The Sound of Womb Healing: Activating the Body’s Frequency

How often do you place your hands on your lower belly—not out of judgment, but out of love? Touch is one of the most primal ways to connect with the body and can be a powerful Your body is constantly vibrating—at a cellular level. Sound therapy helps reset your frequency, moving stuck energy and promoting deep relaxation.

Sound Practices for Womb Balance:

• Vocal Toning: Humming or chanting deep sounds like “Om” or “Ah” can help release tension in the pelvic floor.

• Drumming or Rattling: The rhythmic beat of a drum mimics the primal pulse of life, helping to activate stagnant energy in the sacral chakra.

• Listening to Frequencies: Binaural beats, Tibetan singing bowls, and frequencies like 432 Hz (harmony) and 528 Hz (cellular repair) can support deep womb healing.

Try This:

Lie down, place a small speaker near your belly, and play a deep, resonant frequency (try 136.1 Hz, the frequency of the Earth’s vibration). Feel the sound moving through you.